3D-GYM School of Fitness

Physiotherapie | Training | Sport

CrossFit-Salzburg

30. Juni 2014
by Andreas Diwald
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01.07.2014 3D GYM MOD556

„THE AUSTRIAN CHAMPIONS DAY 2014“ REGISTRATION IS LIVE!!! Register Here GO TO EVENT DETAILS www.thechampionsday.com Trainer Warm Up 15 Min Skill: Front Rack Lunge (15 Min.) Competition/Fitness: 5-5-5-5-5 climbing (alternating l+r = 1 Rep.) Use Racks, Work In Teams! WOD 21-15-9 … Weiterlesen

29. Juni 2014
by Andreas Diwald
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30.06.2014 3D GYM MOD555

While „CHAMPIONS DAY VII“ is almost sold out… Available Spots: Female Competition: 1 Spot Remaining, Female Fitness: 1 Spot Remaining, Male Competition: 1 Spot Remaining; all other categories sold out. Still, if you want to compete send us an email … Weiterlesen

25. Juni 2014
by Andreas Diwald
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26.06.2014 3D GYM MOD553

TOP 10 DEADLIEST SHIPS DISASTERS continued… CROSSFIT SALZBURG „ROWING MARATHON“. Saturday June 28th, Offshore: 8am sharp! Unsinkable Captains on the Cruise: CPT Mandi Jung, CPT Ben Noffz, CPT Niki Selner, CPT Andi Loidl, CPT Tom Landertinger, CPT Rudi Landertinger, CPT Andi Diwald; If you are great-hearted … Weiterlesen

24. Juni 2014
by Andreas Diwald
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25.06.2014 3D GYM MOD552

„WEEKLY TEAM FITNESS CHALLENGE“ CONGRATULATIONS SV SCHOLZ GRÖDIG U16 SPARKASSENLIGA CHAMPIONS 2014 You guys rocked the league this year. Thanks for your trust and the opportunity of being a small part of your success. Your hard work in the gym … Weiterlesen